ThetaHealing is a technique which focuses on thought and uses natural intuition to change our brain wave cycle to the Theta state to help with physical and emotional healing. There are five main brain wave frequencies: Beta, Alpha, Theta, Delta, and Gamma.
Everything you do or say is governed by the frequency of brain waves. Whilst talking to people, our mind is in Beta state, where we are active and alert. Alpha state is a frequency of deep relaxation and meditation and is the bridge between Beta and Theta - the subconscious and conscious mind which governs daydreams and fantasy.
The Theta brain wave is a state of very deep relaxation where it is believed that you can create and change limiting thought patterns within your subconscious. It is used in hypnosis and during REM sleep. Theta brain waves retain memories and feelings and direct beliefs as well as behaviours that govern the part of our mind that lies between the conscious and the subconscious.
Theta brain waves are creative and characterised by feelings of inspiration. This mental state allows us to act below the level of the conscious mind. It is a very powerful state and is the first stage of the phase when we dream.
Delta is the state of mind when you're in a deep sleep and it is when we learn and process information. Gamma waves are involved in higher brain activity and govern perception and consciousness.
Scientists have discovered that certain brain wave frequencies, particularly Alpha and Theta, may help relieve stress and help people have long-lasting and major reduction in anxiety attacks as well as helping improve performance, IQ and verbal ability. It also helps provide mental clarity and physical relaxation. It can also be used to help reduce pain and promote euphoria.
There is growing scientific evidence that toxic emotion can contribute to disease and that emotions, feelings and the power of thought can all have a direct impact on our physical health. There is growing interest in looking at how the mind can help change the body to create optimum mental and physical health.
ThetaHealing works with beliefs and feelings stored within the subconscious and body. By connecting to this brain wave it gives people the ability to remove negative emotions, feelings and thoughts and replace them with empowering and positive beliefs.
Read these interesting articles on Dr. Bruce Lipton and his ground breaking scientific research on how thought programmes can be changed:
"Dr. Lipton believes that this emerging model of cell biology will have as great an effect on our scientific paradigm as the emergence of quantum theory had on physics. The fact that energy impacts cells as profoundly as physical molecules provides a scientific explanation for the efficacy of conventional medicine, alternative therapies, and spiritual healing."
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